fats - These can be healthy and can help improve blood circulation., fibre - This helps the digestive system stay healthy., energy - Carbohydrates and healthy fats provide this. , repair - Your muscles need protein so they can build and do this. , antioxidants - fight off cancer and protect your cells. , iron - this helps your body to transport oxygen better, calcium - this keeps your bones and teeth healthy., dentist - You need to visit the __________ regularly to keep your teeth healthy. ,

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