1) Two things that make you happy 2) march in place for 30 seconds 3) 20 Jumping Jacks 4) Two things that make you feel sad, angry and upset: 5) Make a funny face 6) Run in place for 1 minute and then say the first feeling that comes to your mind 7) do three fortnite dances 8) Two biggest worries you have 9) Two things you would like to change about your family 10) Pretend like you are a bird flying in windy conditions for 1 minute 11) Hold your balance on one foot for 1 minute- cant hold to things 12) Two things you hope Bellin, Gio or Madison can help you with 13) Move should shoulders in a circular movement for 30 seconds 14) Two wishes you have 15) Two persons in your family you look up to and admire 16) Stand up- try tapping your head while rubbing your stomach at the same time 17) Two feelings I don't like to show to others 18) Dance for 1 minute to your favorite song
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Emotional Awareness
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