1) 1. Little good comes from social media. 2) 2. Not until recently have we realized the negative effects of technology on our mental health. 3) 3. Rarely do we disconnect from technology and allow ourselves to truly relax. 4) 4. Only when we limit our screen time do we start to notice improvements in our overall well-being. 5) 5. Seldom do we think critically about the information we consume online. 6) 6. Hardly ever do we consider the impact that social media has on our relationships. 7) 7. Not only is technology addictive, but it also has a detrimental effect on our attention span. 8) 8. Scarcely do we take the time to reflect on how technology has changed our society. 9) 9. Few people realize that technology is slowly replacing human interaction. 10) 10. Only when we experience the negative consequences of technology firsthand do we recognize the need for change.

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