Nutrients - Biomolecules that make up our bodies and perfom vital functions, Basal metabolic rate - The minimum quantity of energy that our body needs, Diet - The quantity of food that someone consumes daily , Balanced diet - It provides the necessary energy-providing and structural nutrients, and do so in the right proportions, Mineral salts - Inorganic substances that have different functions in the body.Ex: sodium, Complex carbohydrates - They are formed by the bounding of sugar molecules, Essential amino acids - Our body can not synthesise them and must be obtained by food, Vitamins - Substances that our body needs in very small  quantities in order to function correctly, Water - It is the most common molecule in our bodies (63% of body mass), Malnutrition - It occurs when someone does not have enough to eat,

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