You walk into the classroom and your teacher is GONE and you have a substitute. How do you use the calm down steps to start your day off right?, Your math is starting to get challenging and you're getting questions wrong. You want to give up! How do you use the calm down steps when your learning gets hard?, Before you came to school, your older brother yelled at you for no reason, you could not find your shoes then you were late. How do you calm your body when you get to school to have a good day? .

Calm Down Steps

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