1) What groups of foods do we need for growth and repair? a) carbohydrate b) fats c) minerals d) proteins 2) What two groups of foods do we need for energy? a) carbohydrate b) fats c) protein d) vitamins 3) What two things do fats give us? a) insulation b) growth c) store of energy d) brains 4) What vitamin do we need to prevent scurvy? a) D b) C c) B d) A 5) What vitamin do we need for healthy development of bones and stop us getting rickets? a) A b) B c) C d) D 6) What is the smallest subunit of carbohydrates? a) polysaccharide b) monosaccharide  c) disaccharide d) cellulose 7) Which of the following describes sucrose?  a) polysaccharide b) monosaccharide  c) disaccharide d) cellulose 8) Which of the following is used for growth and repair? a) meat b) pasta c) rice d) fruit 9) Identify the pair where both have a structural function a) cellulose and enzymes b) cellulose and chitin c) chitin and sucrose d) sucrose and fructose 10) Digesting starch to glucose is an example of..... a) anabolism b) catabolism c) metabolism d) photosynthesis 11) What food do we eat for vitamin D? a) meat b) dairy c) sprouts d) carrots 12) Which of these is a good source of iron? a) red meat b) vegetables c) fruit d) dairy 13) What do we need calcium for? a) healthy bones b) blood c) skin d) eyes 14) Which of these does fibre not do? a) lowers cholesterol b) prevents constipation c) stops you getting spotty and irritable d) absorbs poisons 15) Fibre is indigestible cellulose and encourages .... a) constipation b) peristalsis c) you to eat more d) high blood pressure

LC 5th year food quiz

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