PHYSICAL WELLNESS - consists of recognizing the need for physical activity, healthy foods, and sleep, as well as preventing illness and injury., MENTAL WELLNESS - is defined as dealing effectively with your life, creating good relationships and caring for your emotional health., SOCIAL WELLNESS - is defined as developing a sense of connection with other people, belonging to different groups, and a well-developed support system (family and friends), INTELLECTUAL WELLNESS - is defined as recognizing your creative abilities and finding ways to expand knowledge and skills., ENVIRONMENTAL WELLNESS - is defined as caring about your surroundings and the future of the local, national and world ecology and climate., SPIRITUAL WELLNESS - is defined as expanding a sense of meaning in life, including your morals and ethics. It may or may not involve religious activities., OCCUPATIONAL WELLNESS - is defined as getting personal satisfaction and enrichment from your job, academic work (school or college) or a hobby., FINANCIAL WELLNESS - is defined as satisfaction with current and future financial situations.,
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Missnatibilbao
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