kesihatan mental - mental health, aktiviti bermanfaat - benefical activities, aktiviti fizikal - physical activities, emosi yang stabil - stable emotion, hidup yang sejathera - a prosperous life, mengalami stes - experiencing stress, guru kaunseling - counseling teacher, tenang - calm, pejamkan mata - close your eyes, pemandangan - scenery/view, beriadah - recreation, berurut - massage, bersenam - exercise, berfikiran positif - positive thinking, beribadat - worship, otak cerdas - smart brain, hidup yang ceria - happy life, sakit kaki dan lutut - foot and knee pain, sikap terburu-buru - rash attitude, memakai pelitup muka - wear face mask,

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