INTERPERSONAL - Having patience with other people: Your sibling won't leave the room when you ask., You are waiting for your Mum to drive you to your friend's house. You use a fidget while you wait., You are waiting for your favourite artist to release their new album. You listen to their old music while you wait., Your best friend is running late to meet you at the mall. You go into a few stores while you wait., A student in your class keeps interrupting you while you are talking., LIFE HARDSHIP - Patience to overcome serious hardship: You get into a fight with your Mum and Dad. You take time to be alone and calm down., DAILY HASSLE - Patience for day-to-day irritations: You are stuck in traffic and are running late, Your phone keeps glitching. You take a deep breath, You are waiting in line at an amusement part to ride on a roller coaster. You play a game on your phone while you are waiting., Your pencil keeps breaking while you are taking a test., SELF - Having patience for yourself: You are waiting to go out with a friend tonight. You watch a movie to help the time pass quicker., You are struggling with an assignment and becoming frustrated. You use positive self talk., You don't make the school basketball team. You practice hard so you can try again next year., You are hanging LED lights in your room and they keep falling. You take a break from it and go have a snack., You are having a hard time keeping up in PE class. You tell yourself you have other talents., You don't make the best impression on your new friends. You tell yourself you will be better next time., You are going on a holiday during the school holidays. You make a countdown on your phone.,

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