Vitamin A - Good eyesight, healthy linings of mouth nose and throat, healthy skin and hair., Vitamin D - Works with calcium for healthy bones and teeth., Vitamin E - Protects against heart disease and healthy skin, Vitamin K - Essential for normal blood clotting. , Vitamin B - Helps release of energy from food, healthy nervous system., Vitamin C - Healthy gums, skin and blood vessels. Healing of wounds. Prevents colds and flus.,

Functions of Vitamins

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