breather - a short break or rest that you take to feel better after working hard or being busy., self esteem - how you feel about yourself. It’s about how much you value and respect yourself., me time - time you spend alone doing things you enjoy, to relax and feel good about yourself., mindful - paying full attention to what you are doing right now and being aware of your thoughts and feelings., confident - believe in yourself and your abilities. You feel sure that you can do things well., insecurities - feelings of doubt or worry about yourself or your abilities. You might feel unsure or less good compared to others., harsh - it is very severe or critical, often in a way that can hurt or upset someone., self centered - thinking mostly about yourself and not caring much about other people’s feelings or needs.,

Self love

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