phosphorus, builds cell membranes, ATP (energy), bones, potassium, important in nerve action, chlorine, works in digestive acid, sulfer, builds many proteins, nitrogen, builds proteins and nucleic acid (DNA), sodium, balances body fluids, helps with nerves, hydrogen, used to build water and all biological molecules, carbon, backbone of all biological molecules, oxygen, we breathe this, also builds water and all BIO molecules, magnesium, helps with muscle contraction, iron, carries oxygen inside red blood cells, calcium, builds bones, acts between nerves and and muscles.

Biology- Element Function

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