Take some painkillers. - I've got a headache., Put some cream on it. - A spider has bitten my hand., Take breaks and practise relaxation techniques to manage stress. - I can't concentrate because of stress., Go to hospital for an X-ray. - I've sprained my ankle., Drink lots of water. - I've got a sore throat., Do not lift anything heavy. - I've hurt my back., Stay in bed. - I feel sick,

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