1) Norovirus is a common stomach bug. It is also called the Winter Vomiting Bug because it is more prevalent in winter. It is caused by a very small virus and it is easily passed on from one person to another. a) Can I get it again if I've already caught it ? b) What is Norvovirus? c) Should I go and see my doctor? d) What are the signs that I'm dehydrated? 2) If you recover from norovirus, there is no reason why you should not catch it again. The virus changes constantly, so your body cannot build up resistance. a) What is Norvovirus? b) What are the signs that I'm dehydrated? c) Can I get it again if I've already caught it ? d) What if my children are infected? 3) Norovirus causes sickness and diarrhoea. You may also feel headaches, abdominal pains, or you may have a high temperature. a) What are the sympthoms? b) What is Norvovirus? c) Should I take any medication? d) Should I eat anything? 4) Although unpleasant, norovirus is not dangerous. Most people make a full recovery within a couple of days. The biggest danger is from dehydration. a) What are the risks? b) When should I see a doctor? c) How can I stop the disease spreading? d) What if my children are infected? 5) Drink plenty of water. You should drink more than usual to replace fluids lost in vomit and diarrhoea. An adult should drink around 1.2 litres per day. a) When should I see a doctor? b) How long should I stay at home? c) What is Norvovirus? d) How can I avoid dehydration? 6) Obviously, you will feel thirsty and your mouth will be dry. You may get headaches or feel dizzy. Your urine will be dark and the quantity of urine small. a) Should I go and see my doctor? b) What are the signs that I'm dehydrated? c) What are the sympthoms? d) How long should I stay at home? 7) You can take Paracetamol or other pain-killers for any aches and pains, but there are no drugs that eradicate the virus. a) Should I take any medication? b) When should I see a doctor? c) What if my children are infected? d) How can I avoid dehydration? 8) No. Because it is highly contagious, you risk passing it on to other people who are already in a weak state. Stay at home and rest. a) How can I stop the disease spreading? b) What are the sympthoms? c) How long should I stay at home? d) Should I go and see my doctor? 9) Take care to give them plenty of water or fruit juice. You can also use rehydration salts. Babies can drink milk as usual. If you are pregnant, don’t worry, as there is no risk to the unborn child. a) What if my children are infected? b) What are the sympthoms? c) Can I get it again if I've already caught it ? d) Should I eat anything? 10) Only if your symptoms last longer than a few days, or if you are already suffering from a serious illness. a) What are the sympthoms? b) When should I see a doctor? c) How can I avoid dehydration? d) Should I go and see my doctor? 11) Yes, but stick to foods which are easy to digest such as soup, bread, rice and pasta. Avoid spicy foods. a) Should I eat anything? b) Should I take any medication? c) What if my children are infected? d) What are the signs that I'm dehydrated? 12) Wash your hands frequently, and avoid putting your fingers in your mouth. Be aware that the virus can also spread via towels and flannels, so don’t share them. Keep all surfaces clean and disinfected, not just in the bathroom but in other areas too. a) How can I avoid dehydration? b) How can I stop the disease spreading? c) Should I take any medication? d) What are the signs that I'm dehydrated? 13) You will be infectious for a few days after your symptoms have passed, so avoid direct contact with people for at least 48 hours after your symptoms pass. Stay away from work and keep young children out of school. a) What if my children are infected? b) How long should I stay at home? c) What is Norvovirus? d) How can I avoid dehydration?
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