1) How would you define FOMO in your own words? 2) Have you ever experienced FOMO? If so, how did it affect you? 3) How do you think social media exacerbates feelings of FOMO? 4) What are some long-term psychological effects of FOMO, as discussed in the text? 5) How do you think constant exposure to others’ accomplishments on social media affects self-esteem? 6) The text suggests reflecting on our own social media posts. Do you think this is an effective strategy? Why or why not? 7) The article mentions focusing on your own positives and acknowledging what you have. How do you think this can help counteract FOMO? 8) How can we remind ourselves that social media does not reflect reality? 9) Why do you think social media bombards users with idealized images of other people's lives? 10) How can we prevent FOMO from having a debilitating effect on our self-esteem and confidence?

FOMO

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