1) Are you a light sleeper, or do you usually sleep like a log? 2) When was the last time you slept through your alarm? 3) What do you lose sleep over? 4) What time of day do you feel sleepy? 5) Do you ever have a lie-in at the weekends? 6) What times of day are you usually wide awake and fast asleep? 7) Do you ever oversleep? 8) Did you have sleepovers when you were a child? 9) Do you need an alarm clock to wake up? What time do you normally set it for? 10) When was the last time you had a nightmare? What was it about? 11) Do you know anyone who sleepwalks? 12) How many pillows do you sleep with? 13) Do you ever have/take a nap? How long is the ideal nap?

Sleep

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