1) You are getting frustrated with your video game a) Take deep breaths b) Draw a picture c) Take a break d) Think about something that make you feel happy 2) John isn't following the rules of the game a) Take a break b) Go play another game c) Think about something that make you feel happy d) Ignore the person 3) The teacher didn't call on you a) Take deep breaths b) Ask for help c) Walk away d) Go play another game 4) You can't figure out your math problems a) Ask for help b) Ignore the person c) Take a break d) Draw a picture 5) Joe won't stop teasing you a) Draw a picture b) Think about something that make you feel happy c) Ignore the person d) Walk away 6) You mom won't let you watch tv a) Take a break b) Take deep breaths c) Draw a picture d) Walk away 7) You keep thinking about how you got in trouble at school a) Think about something that make you feel happy b) Ignore the person c) Draw a picture d) Ask for help 8) Ann is making mean faces at you a) Ask for help b) Take a break c) Ignore the person d) Take deep breaths

Anger Management-Coping Skills Quiz

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