1) Someone has weak bones and keeps getting fractures easily. What’s missing? a) Magnesium b) Vitamin E c) Calcium d) Vitamin C 2) A person has dry skin and keeps getting sick often. What’s missing? a) Vitamin B6 b) Calcium c) Iron d) Vitamin A 3) Someone is always tired, even after sleeping well. What’s missing? a) Iron or Vitamin B12 b) Vitamin A c) Folic acid d) Zinc 4) A child is not growing properly and has a weak immune system. What’s missing?  a) Omega-3 b) Calcium c) Vitamin E d) Protein 5) Someone has muscle cramps and feels weak after exercising. What’s missing? a) Folic acid b) Vitamin B12 c) Potassium or Magnesium d) Calcium 6) A person has trouble seeing at night. What’s missing? a) Zinc b) Vitamin A c) Vitamin D d) Magnesium 7) Someone is constipated and has digestive problems. What’s missing? a) Fiber b) Protein c) Vitamin A d) Calcium 8) A person has bleeding gums and wounds that take a long time to heal. What’s missing? a) Magnesium b) Zinc c) Iron d) Vitamin C 9) Someone feels sad, moody, and has trouble focusing. What’s missing? a) Calcium b) Vitamin C c) Omega-3 or Vitamin D d) Vitamin B12 10) A person is experiencing muscle weakness and fatigue. What’s missing? a) Magnesium b) Vitamin B6 c) Vitamin A d) Calcium

The missing nutrient

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