Your skeletal system will respond to exercise in the short term by producing more synovial fluid in the ____ joints. This is an acute response to exercise. This fluid will become thinner (less ____ ), and the ____ of movement at the joint will ____ Another ____ to exercise is the increased uptake of ____ within the bones. This means that the bone mineral ____ will increase. The body will absorb minerals such as calcium. When more stress and force is applied to the bones, they must be strong enough to cope with the demands. A good example would be a bench press because it is a weight-bearing exercise with increasing demands.

Responses of the skeletal system to a single exercise session (short term, acute response)

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