1) What is personal development? a) Self-improvement b) Cooking skills c) Travel planning d) Video gaming 2) Which is a personal development activity? a) Reading books b) Watching TV c) Sleeping d) Eating snacks 3) What is a growth mindset? a) Fixed abilities b) Learning focus c) Avoiding challenges d) Ignoring feedback 4) Why set personal goals? a) For direction b) To waste time c) To impress others d) For confusion 5) What is self-awareness? a) Knowing oneself b) Ignoring feelings c) Judging others d) Avoiding reflection 6) Which is a benefit of journaling? a) Improved memory b) Increased stress c) Less creativity d) More confusion 7) What is time management? a) Organizing tasks b) Procrastinating c) Ignoring deadlines d) Wasting time 8) What is emotional intelligence? a) Understanding emotions b) Suppressing feelings c) Avoiding empathy d) Ignoring others 9) Which is a self-care activity? a) Meditation b) Overworking c) Skipping meals d) Ignoring health 10) What is lifelong learning? a) Continuous education b) Stopping after school c) Avoiding new skills d) Ignoring knowledge

Personal Development Quiz

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