You started a new project, but after one week you lost motivation. What can you do to stay motivated again?, You want to learn English faster. What small steps can you take every day?, You made a plan, but it’s hard to stick to it. What would help you stay consistent?, Your friend wants to run a marathon in 2 weeks, but he has never run before. What realistic goal would you suggest instead?, You want to get healthier. How could you track your progress?, You have a big exam coming. What motivates you the most in this situation?.

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