Scurvy, a disease from severe vitamin C deficiency, causing weakness, fatigue, anemia, bleeding gums, Kwashiorkor, a form of malnutrition caused by protein deficiency in the diet, typically affecting young children, Malnutrition, Deficiency, diseases caused by a lack of essential nutrients, Balanced Diet, Vitamins, essential organic compounds your body needs in small amounts for normal growth, metabolism, and overall function, Minerals, naturally occurring, inorganic solids with definite chemical compositions and ordered atomic structures, Soluble, insoluble, Roughage, the indigestible part of plant-based foods (fruits, vegetables, grains, nuts, legumes), aids digestion, prevents constipation,

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