Motor Program: set of muscle commands that allow movements to be performed without any peripheral feedback, a set of movements stored in the athletes long term memory that specify the compenents of skill, a set of movements stored as a whole, examples: hitting tennis ball, doing a summersault, Executive Motor Program: a number of moto programs put together, examples: triple jump, hammer throw, Exteroceptors: provide info from outside of body, Interoceptors: provide info from inside of body, Proprioceptors: located in muscles/bones, respond to internal stimuli as do inceptors,

Motor Skill

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