It is the ability to move quickly and change direction without losing balance., AGILITY, It is improved in piko when hopping on one foot while staying inside the lines., BALANCE, It is the ability to use your eyes and hands together smoothly and accurately., COORDINATION, It is improved in luksong tinik when jumping high to avoid the “tinik.”, POWER, It is the ability to move from one place to another in the shortest time possible., SPEED, It is the ability to move from one place to another in the shortest time possible., REACTION TIME

FLIP FLOPS!

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