What term is used to describe the negative impact of technology and the digital world on our mental and physical well-being?, What phrase does the text use to describe the carefully selected version of other people's lives we see on social media?, Name three examples of non-digital self-care activities mentioned in the text., What physical change does the text suggest may result from high levels of engagement with smartphones and multimedia technology?, What is the core definition of social isolation provided in the text?, What type of impression can superficial likes, emoji reactions, and one-line comments create?, According to the text, what three elements do true social connections involve that may be lacking in digital interactions?, What term is used to describe the coexistence of increased online connectivity and rising rates of loneliness?, What does the text mean by the phrase "illusion of connection"?, Why do online conversations sometimes leave people feeling unheard or misunderstood?.

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