Calcium, This mineral helps build strong bones so you can do everything from standing up to scoring a winning goal. It also helps build strong teeth for chomping on tasty food., Milk, This mineral food source is an excellent source of calcium. We can drink it to help make our bones and teeth strong., Banana, Potassium is a mineral that keeps your muscles and nervous system working properly. This food source is a great source of potassium. It is a yellow fruit that monkeys like to eat., Iron, This mineral helps carry oxygen from your lungs to the rest of your body. It is found primarily in red meats., Infections, Zinc is a mineral that is found in beef, almonds, and beans. Zinc helps your immune system, which is your body's system for fighting off _________., Salt, This mineral food source contains sodium. Most of our sodium intake comes from processed foods. It is peppers' corresponding item..

Minerals

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