You are officially in "survival mode," and a quiet lunch break is your ultimate prize., You are a hero for not rolling your eyes when a student asks a question you just answered., You are currently pacing yourself like a marathon runner who forgot their water bottle., You are a champion for showing up even when your to-do list is longer than the school hall., You are entitled to a gold medal for navigating 11 weeks without a public holiday., You are the only person who can hear "Miss, he’s breathing on me" and stay calm., You are doing enough, even on the days when "enough" just means everyone stayed seated., You are a human being first and a teacher second—give yourself some grace today..

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