Micronutrients, are needed in the body in tiny amounts. They do not provide energy, but are required for a number of important processes in the body., Vitamin A, Helps the immune system to work as it should and with vision., B vitamins, Thiamin, riboflavin, niacin, folate, and vitamin B12 have a range of functions within the body., Vitamin C, Helps to protect cells from damage and with the formation of collagen., Vitamin D, Helps the body to absorb calcium & helps to keep bones strong., Vitamin E, Helps to protect the cells in our bodies against damage., Vitamin K, Needed for the normal clotting of blood and is required for normal bone structure..

Vitamins

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