Feeling overwhelmed when working in a team, communicate workload concerns promptly,break tasks into smaller steps and clarify priorities, "I had a fight with my mom and i feel bad", allow time for emotions to settle and communicate calmly, "I took a bad mark in my exam", identify areas for improvement and learn from mistakes, Having a busy schedule, prioritize tasks according to importance and create a structured daily schedule, Feeling anxious before giving a presentation, prepare thoroughly in advance and focus on speaking confidently

Problem solving

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