wake up, acordar, go off (alarm), tocar (o alarme), get out of bed, levantar da cama, drink a glass of water, beber um copo de água, eat a banana, comer uma banana, brush my teeth, escovar os dentes, put on my gym clothes, vestir a roupa de academia, grab my keys, pegar as chaves, leave home, sair de casa, warm up, aquecer, run on the treadmill, correr na esteira, lift weights, levantar pesos / fazer musculação, stretch, alongar-se, finish my workout, terminar o treino, get home, chegar em casa, take a shower, tomar banho, shave, fazer a barba, get dressed, vestir-se, make breakfast, preparar o café da manhã, have eggs, fruit, and coffee, comer/tomar ovos, frutas e café, check my phone, verificar o celular, check my calendar, verificar a agenda, pack my bag, arrumar a mochila / bolsa, lock the door, trancar a porta, drive to work, ir de carro para o trabalho

Daily routine

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