I am very tired I sleep only four hours a night, i have a headache I went to bed very late yesterday, I eat fast food every day, I donʼt drink enough water during the day, I donʼt exercise I sit all day, I sleep too much I am not active during the day, I use my phone too much my eyes are tired, I am very worried about my exam I feel stressed, I donʼt eat vegetables I eat a lot of chips and fast food, I exercise too much I donʼt rest enough

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