leave the nest, to move out of your parents’ home and start living independently., helicopter parenting, parents being excessively involved in their children’s lives and decisions., the bank of mum and dad, financial help that parents give their adult children., go low-contact, to limit communication with someone without stopping it completely., the cost of living is soaring, everyday essentials are becoming much more expensive., the boomerang generation, young adults who return to live with their parents after living independently., cut ties with / cut someone off, to end a relationship with someone / to exclude them from your life., enmeshment, family members being so involved in each other’s lives that personal boundaries become unclear., there’s stigma around…, people judge something negatively, which can make others feel ashamed., rent burden, the financial pressure of spending a large share of your income on rent.

Separation Practice 1

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