Joint - A structure in the human or animal body at which two parts of the skeleton are fitted together, Warmup - Prepare the body to workout, increase the body temperature, Static - Stretching position until you feel tension, Flexibility - The ability of joint to move freely in range of motion, Dynamic - Performed dynamically at/until the edge of your range of motion-stretching, Stretching - Help to lengthen muscles, Injury - Harm caused by accidents, falls, hits, weapons, and more, Muscle - A soft tissue in the body,

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