1) I often commit to things and then regret it. 2) I never feel like I've accomplished enough at the end of the day. 3) When I do have a day off, I fill it with activities. 4) I have difficulty saying no. 5) I often miscalculate how long certain activities will take. 6) I find myself constantly wishing I had more time. 7) I rarely have time to do the things I really love. 8) I feel powerless over my time and commitments. 9) I rarely, if ever, schedule downtime in my calendar. 10) Others complain that my schedule doesn't allow enough time for them.

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