1) CARROT a) Vision, reproduction, bone health, immune system. b) Obesity, cholesterol, diabetes, anxiety. 2) BROCCOLI a) Remarkable source of calcium, potassium, phosphorus, iron, vitamins B1, B2 and B6. b) Your body loses energy and causes tiredness very often. 3) DOUGHNUTS a) Good for health and gives you energy. b) Your body gest unnecessary sugar. 4) POTATOES a) Contains vitamin C and chologenic acid, important to regulate the body fats. b) Contains carbohydrates that are sugars, this produces a slower digestion than normal. 5) CELERY a) Diuretic, depurative and heart healthy, alkalizes the blood, removes uric acid. b) You can suffer from metabolic syndrome, high triglycerides, low good cholesterol and hypertension.

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