What are the pros and cons of cancelling plans when you feel anxious?, What are the pros and cons of self criticism?, What are the pros and cons of isolating yourself when you feel depressed?, What are the pros and cons of judging others when they don't do what you want them to?, What are the pros and cons of using substances?, What are the pros and cons of self harm?, What are the pros and cons of arguing with someone?, What are the pros and cons of missing program/therapy?, What are the pros and cons of avoiding something you know you need to do?, What are the pros and cons of ignoring red flags in relationships or not setting boundaries?.

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