Sinking feeling - a feeling of disappointment or discouragement., Make it through - to survive or endure a difficult experience., Blood running cold - a sudden feeling of fear or shock., Network coverage - the range of areas where a mobile device can receive a signal., Running out of credit - when there is not enough money left on a prepaid phone plan, At the mercy of - completely dependent on someone or something else., Akin - similar in nature or character., Palpitation - a rapid or irregular heartbeat., Reassurance - the act of giving comfort or confidence to someone., Reliant on - dependent on someone or something else, Pop to the shops - to quickly go to a nearby store., Scientifically-backed - supported by scientific evidence, Alleviate - to make something less severe or intense,

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