1) 1. Why does procrastination put your brain in its happy place? 2) 2. How does chronic procrastination affect the quality of life according to the video? 3) 3. What impact does procrastination have on undergraduate college students' GPA as mentioned in the video? 4) 4. How do researchers suggest changing the way one thinks about tasks to combat procrastination? 5) 5. Explain the significance of making tasks more concrete in your mind, according to the video. 6) 6. Why is chronic procrastination considered unhealthy based on the information provided? 7) 7. What negative psychological effects are associated with chronic procrastination as highlighted in the video? 8) 8. In what ways can chronic procrastination affect a person's self-confidence and energy levels? 9) 9. How does procrastination influence an individual's likelihood of getting sick, as mentioned in the video? 10) 10. Describe the role of the prefrontal cortex and the limbic system in the context of procrastination.

Procrastination

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