Contractability - The ability of a muscle to contract and shorten, Extendibility - The ability of a muscle to be stretched or extended without damage, Elasticity - The ability of a muscle to ‘give’ and then return to their original resting length, Origin - The point at which the muscle joins the stationary bone (immovable bone), Insertion - The point where the muscles tendon joins the moving bone, ATP - a chemical compound called adenosine triphosphate, YIELD - how much ATP is resynthesised, RATE of production - how quickly ATP is resynthesised,

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