Reporting - The key elements of the situation that are essential for you to communicate the context to reader., Responding - Your feelings and thoughts about the experience, as well as any observations and potential questions you have., Relating - Your connections between past experiences, your skills, knowledge, your understanding and the situation., Reasoning - Significant factors within the situation and how they are important to understanding what happened., Reconstructing - Your deeper understanding and summary of the learning.,

The 5R Framework for Reflection

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