1) ___ athlete needs to train consistently to achieve their goals. a) All b) Every c) A 2) There is ______ time left before the marathon starts, so hurry up! a) little b) a little c) few 3) Do you have ___ tips for improving my running technique? a) any b) a c) few 4) ___ people find that regular exercise boosts their mood. a) Every b) Most of c) Most 5) I have ______ exercises that can help strengthen your core, do you want to learn them? a) few b) a few c) lots 6) ______ sports are as physically demanding as boxing. a) Little b) Most c) Few 7) Adding ___ more weight each week can help you build strength. a) a little b) many c) a few 8) ___ athletes prefer early morning workouts. a) Some b) every c) an 9) She has won ______ championships in her swimming career. a) a lot b) most c) several 10) ___ yoga and Pilates improve flexibility and core strength. a) All b) Both c) Most 11) There is ____ shortcut to achieving peak physical fitness. a) little b) not c) no 12) ____ participants must sign a waiver before joining the fitness class. a) All b) Every c) Much

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