____ like berries, broccoli, and fish have a lot of vitamins and nutrition, Healthy foods have many ____ in them. ____ like strawberries, blueberries, and raspberries are very nutritious. Raw vegetables like celery and carrots have lots of ____ which is good for your digestion. Foods like berries, tomatoes and spinach contain ____ which have been shown to prevent cancer. There are thousands of ____ in the human body. ____ are similar to super foods; they are foods that have a lot of good nutrients. A ____ helps people to have a healthy diet. Exercise is important for everyone, ____ how old you are. It is important to have a ____ so that you are eating a variety of healthy food. Chicken and fish are ____ because they have less fat than beef or pork.

TABE 12 E #8

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