1) What is the main objective of orienteering? a) To run as fast as possible without a map b) To reach specific checkpoints using a map and compass 2) Which of the following is a physical benefit of orienteering? a) Increased flexibility only b) Enhanced cardiovascular fitness 3) How does orienteering improve mental skills? a) Through solving puzzles unrelated to navigation b) By developing navigation and decision-making skills 4) What social benefit can orienteering offer when done in teams? a) Improved teamwork and cooperation b) Isolation from group activities

Orienteering

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