The video discusses the ____ of playing sports, not just for ____ health but also for mental and psychological ____. Exercise is good for our bodies and minds, and joining a team can provide additional benefits such as learning to ____ and depend on others, building a regular ____ of exercise, and also building ____ friendships. Finding a sport that ____ your individual needs can ____ to being a part of a building community, taking care of ____, exercising your body, and strengthening your mind.

Sporting Together

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