sickly - ill, not healthy, heart defect - a heart disease, be involved - be part of, ultimate challenge - most extreme difficulty, train mentally - practice brain abilities, drop out - fall out, stop doing sth, hit the wall - reach a limit, muscles cramp - pains in legs and arms, lungs - breathing organs, obtain - get, line up - queue, handle - manage, to progress - to improve, build muscle strength - become stronger, be thrilled - be excited, enter the race - become a member , set out - plan, essential - most important, entire - the whole, barely - hardly, consume - use in large quantities,

starlight 10 1.3 sports vocabulary

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