1. For anyone who wants to be fit, regular exercise is an absolute ____ for success. 2. I do workouts ____ every morning before heading off to work or school. 3. Stretching exercises can help to ____ flexibility, especially as we age. 4. It’s important to follow a proper rehabilitation plan to ____ from injuries quickly. 5. Many people choose to add ____ to their diet for better health benefits. 6. Eating fruits and vegetables is essential to ____ a healthy lifestyle over time. 7. Regular exercise helps everyone to stay physically ____ and energetic throughout the day. 8. Drinking enough water daily can greatly help to improve ____ function. 9. Practising yoga regularly is a good way to ____ stress after a busy week. 10. Exercising on ____ can lead to long-term health improvements and energy increases.

Being healthy

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