Define variety - including different types of food from different food groups and within each food group, Define moderation - not too much and not too litte, Define energy balance - energy input is equal to energy output, energy intake is equal to energy expenditure , Define balanced diet - contains all nutrients in the correct amounts, Define malnutrition - a lack of nutrients or an excessive intake of nutrients, Describe the components of My Healthy Plate - 1/4 brown rice and wholemeal bread, 1/4 meat and others, 1/2 fruits and vegetables, choose healthier oils, choose water, be active, Describe diabetes - when a person's blood glucose level is abnormally high over a prolonged period of time, Describe hypertension - blood is pumped around the body at a persistently high pressure, Describe coronary heart disease - coronary artery that supplies oxygenated blood to the heat is blocked , Describe dehydration - body's water output exceeds water intake , Describe heat stroke - body is unable to adequately dissipate/ remove heat and regulate body temperature, internal body temperature reaches 40 degrees celsiuc or higher, Describe anaemia - condition in which red blood cell count is lower than normal, Describe obesity - condition characterised by excessive storage of body fat, body weight too much for height, Describe constipation - infrequent bowel movements, difficulty in passing stools, Describe osteoporosis - low bone density and weakened bone strength, condition in which bones are brittle, State the roles of energy - for basal metabolic rate, for thermic effect of food, for physical activities, Define basal metabolic rate - minimum amount of energy that the body uses to maintain vital metabolic functions while at rest, What are the factors to consider when planning meals? - Physiological (age, gender, level of activity, health status, bmr), Economic (value for money, demand and supply, budget), social ( occasion, ethnic customs, religion, influence from parents/ peers/ media, vegetarianism), psychological (personal preferences),
0%
Healthy Eating
Ibahagi
ni
Yatie1530
Secondary 4
I-edit ang Nilalaman
Naka-embed
Higit pa
Leaderboard
Flash cards
ay isang bukas na template. Hindi ito bumubuo ng mga marka para sa isang leaderboard.
Kailangan maglog-in
Estilo ng visual
Mga Font
Kailangan ang subscription
Mga pagpipilian
Magpalit ng template
Ipakita lahat
Mas marami pang format ang lilitaw habang nilalaro ang aktibidad.
Buksan ang mga resulta
Kopyahin ang link
QR code
Tanggalin
Ibalik ng awtomatikong pag-save:
?
