Healthy: Bananas, Water, Apples, Salad, Carrot sticks, Eggs, Chicken, Brown rice, Milk, Herbal tea, Nuts and raisins, Greek yogurt, Fish, Smoothie, Omelette, Unhealthy: Chocolate sponge cake, McDonalds, Onion rings, Tomato ketchup, Coca Cola, Cherryade, Creme eggs, Meat kebab, White rice, Biscuits, Milkshake, Chocolate bar, Munch bunch yogurt, Chips, Beer,

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