One: Be prepared. Always plan your route ____. Carry a fully charged mobile phone and some cash, and tell someone where you're going. Two: Be ____. From the moment you step out onto the street in the morning, you need to look assertive and act and walk with confidence. This will always make you ____ and you will seem much less ____. Three: Be aware. Using a mobile phone, whether you're calling, messaging, or looking up information, reduces your ____ of your ____. So does listening to loud music on headphones, or wearing a hooded jacket or sweatshirt. Four: Hide it. Keep your ____ hidden either in a bag or under your clothes. This includes your phone, other devices such as cameras or tablets, and jewellery. Remember - out of ____, out of ____. Five: Go ____ the flow. When you're walking on the pavement, always ____ towards the oncoming traffic. This will make it more difficult for thieves on two wheels to ride up from behind and ____. But don't forget to still be aware of anyone approaching ____ you. Six: Trust your ____. At night, try to avoid walking alone in places such as parks and quiet ____, or in fact, in any area you don't know. If you do have to walk, ____ busy places where there is a lot of activity, good lighting, and CCTV. And if you're on public transport, it's much better to travel with people you know or ____ that other people are using. Seven: Make a plan. Discuss with friends what to do if something were to go wrong on your night out together, for example, if you were to ____. Agree on a backup plan and ____ each other during the evening. And ____ what you've agreed. Eight: Look out for trouble. Alcohol and drugs make it harder for you to ____ and decide how to deal with them. So, be careful how much you drink, and never let your glass or bottle ____, in case someone puts something into your drink.

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