1) Hold & Count to 10 2) Hold & Count to 10 3) Knee Touches x10 4) Windmills x10 5) Scissor Jumps x10 6) Jumping Jacks x10

Ilg'orlar ro'yxati

Vizual uslub

Moslamalar

Namunani almashtirish

Tahrirlashni davom ettirish: ?